by Emily Keller, Ph.D., LPC, RPT | Aug 21, 2021 | Uncategorized
How has parenting during a pandemic changed parenting for you? The biggest thing that stands out to me, and it is underscored by our relatively recent move, is the lack of community. When my husband deployed to Afghanistan, I had family nearby, friends a phone call...
by Emily Keller, Ph.D., LPC, RPT | Mar 3, 2021 | Events, Personal Growth, Uncategorized
I am offering four Soul Prints: Seasonal Self-Care Workshops. The first workshop will take place on the Spring Equinox on March 20, 2021. I hope you will join me and a small group of others as we use the arts to explore and concretize goals for the next three months....
by Emily Keller, Ph.D., LPC, RPT | Feb 14, 2021 | Events, Personal Growth
Soul & Steady I conceived of this website before the impact of COVID-19 hit. The idea came to me when I realized I wanted more flexibility at work. I also wanted more time for my family and myself. Ultimately, I wanted to restructure my job so I could “take...
by Emily Keller, Ph.D., LPC, RPT | Apr 13, 2019 | Personal Growth
Sometimes, when I want to simplify life, I look outside for a solution. I tend to look for something to add to what I have or am doing in order to make life manageable. For example, my impulse is to search for a drawer organizer to simplify life by making it easier to...
by Emily Keller, Ph.D., LPC, RPT | Apr 5, 2019 | Personal Growth, Professional Growth
Are you afraid to speak up for yourself or draw boundaries at work because it feels like everything will fall apart? Then it is time to speak your truth and draw boundaries that take care of you. It may even be time to walk away. That’s right–time to walk...
