Start Living Authentically

Start Living Authentically

It is time to slow down and start living authenticallyMany of us seem to be in a hurried race. It’s time to unbusy and take life soul and steady. It’s time to start living authentically.Soul and steady refers to tuning in to your authentic self, knowing the pace...
The Power of Saying Yes … and No

The Power of Saying Yes … and No

It is not in the stars to hold our destiny but in ourselves. – William ShakespeareThe power we wield over destiny comes down to saying yes and saying no in life’s smaller moments.  The vignette that follows demonstrates how saying yes to one small moment...

Personality Adaptations

By Emily Keller, Ph.D., LPC, RPT Personality Adaptations: A New Guide to Human Relationships Learn how this theory can help you open the door to therapeutic contact and lasting change “This above all: to thine own self be true,” William Shakespeare, Hamlet. Some...

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